Weigh In record (no journal entry) for 15 October 2021
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82.2 kg
Lost so far: 4.4 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2021:
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684 kcal
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Fat: 35.04g | Prot: 50.56g | Carbs: 42.01g.
Breakfast: Queijo Mozzarella. Lunch: Parmalat Leite Desnatado, Redubio Shake Diet. Dinner: President Queijo Emmental. Snacks/Other: Liv Up Couve Refogada, Ovo Frito, Queijo Mozzarella. more...
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Gaining 0.0 kg a Week
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guria_no_foco's Weight History
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