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Macarrão Integral Cozido e Molho branco fitness.
View Diet Calendar, 15 October 2021:
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1928 kcal
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Fat: 64.11g | Prot: 106.60g | Carbs: 229.22g.
Breakfast: Banana, Leite, Nescafé Tradicional, Queijo Coalho, Tapioca. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Molho Branco, Macarrão Integral Cozido, Costa Sul Filé de Abadejo. Dinner: Molho Branco, Ovo, Macarrão Integral Cozido. Snacks/Other: Pasta de Amendoim, Pão Integral, Mangas. more...
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matheu12's Weight History
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