Weigh In record (no journal entry) for 10 October 2021
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63.7 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2021:
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1483 kcal
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Fat: 43.52g | Prot: 81.76g | Carbs: 166.64g.
Breakfast: Hacendado Leche Fresca Entera, Té (Infusión), Hacendado Yogur Cremoso con Melocotón y Maracuyá, Café, Hacendado Cereales Frutos Rojos, Plátano. Dinner: Hacendado Galletitas Saladas, Queso Azul, Marcillat Queso Brie, Pan Blanco, Apio, Pimiento Rojo, Tomates, Lubina. Snacks/Other: Azúcar Morena, Vino Blanco de Mesa, Patatas Fritas. more...
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Losing 1.2 kg a Week
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AriesMars's Weight History
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