Weigh In record (no journal entry) for 15 October 2021
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69 kg
Lost so far: 2.3 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2021:
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193 kcal
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Fat: 18.57g | Prot: 6.59g | Carbs: 0.78g.
Breakfast: Pão sírio lowcarb. more...
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Losing 5.6 kg a Week
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Ayalla Goncalves's Weight History
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