Weigh In record (no journal entry) for 15 October 2021
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68.3 kg
Lost so far: 1.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2021:
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455 kcal
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Fat: 18.99g | Prot: 36.42g | Carbs: 36.70g.
Breakfast: Full Energic Whey Protein, Colun Leche Semi Descremada, Quaker Avena Instantánea, Frutos Secos. more...
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Losing 0.0 kg a Week
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emperatrizdelmal's Weight History
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