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View Diet Calendar, 15 October 2021:
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1514 kcal
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Fat: 53.35g | Prot: 109.30g | Carbs: 144.25g.
Breakfast: Aldi Banane , Quarki Quark nach Russischer Art, Quarki Smetana, Sinnack Wraps Mehrkorn mit Leinsamen. Lunch: Bauernglück Hackfleisch Vom Schwein , Milfina Mozzarella Gerieben, Aldi Bio Eier, Palatina Natur Reis, K-Classic Feta G.U., Lidl Gurke, REWE Beste Wahl Cherry Roma Tomaten, Edeka Rucola. Dinner: OceanSea Forellen Filets, REWE Beste Wahl Cherry Roma Tomaten, Lidl Brokkoli. Snacks/Other: Quarki Smetana, Milbona Kefir 1,5%, Kaufland Lachsforelle, Aldi Bio Knäckebrot . more...
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2636 kcal
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Exercise:
jogalates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Oxanareisen's Weight History
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