Weigh In record (no journal entry) for 15 October 2021
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92.4 kg
Lost so far: 4.8 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2021:
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237 kcal
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Fat: 11.44g | Prot: 11.88g | Carbs: 23.57g.
Dinner: Mistura de Frutos Secos, Pepino (Descascado), Omelete ou Ovos Mexidos com Queijo e Fiambre ou Bacon. more...
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Losing 1.1 kg a Week
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Ana s.paulino's Weight History
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