trotz wenig Bewegung
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85.6 kg
Lost so far: 1.1 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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1700 kcal
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Fat: 74.62g | Prot: 76.26g | Carbs: 181.83g.
Breakfast: Aldi Mortadella, Aldi Emmentaler, Gut & Günstig Milchbrötchen, Aprikosen, Kaffee, Milfina Milch 1,5% Fett, Sontner Stracciatella Quark. Lunch: Wassermelone, Cucina Tortelloni Prosciutto. Dinner: Crepe, Bratwurst. Snacks/Other: Kaffee, Aldi Milch 1,5%. more...
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Losing 1.3 kg a Week
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