Jany78's Journal, 07 Aug 14

trotz wenig Bewegung
85.6 kg Lost so far: 1.1 kg.    Still to go: 17.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2014:
1700 kcal Fat: 74.62g | Prot: 76.26g | Carbs: 181.83g.   Breakfast: Aldi Mortadella, Aldi Emmentaler, Gut & Günstig Milchbrötchen, Aprikosen, Kaffee, Milfina Milch 1,5% Fett, Sontner Stracciatella Quark. Lunch: Wassermelone, Cucina Tortelloni Prosciutto. Dinner: Crepe, Bratwurst. Snacks/Other: Kaffee, Aldi Milch 1,5%. more...
Losing 1.3 kg a Week

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Jany78's Weight History


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