Alex Pineapple's Journal, 14 Oct 21

Weigh In record (no journal entry) for 14 October 2021

82.1 kg Lost so far: 15.5 kg. Still to go: 0.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 October 2021:

2745 kcal

Exercise: Apple Health - 24 hours. more...

Losing 4.4 kg a Week

Alex Pineapple's Weight History