Weigh In record (no journal entry) for 14 October 2021
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63.8 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2021:
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686 kcal
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Fat: 33.95g | Prot: 46.45g | Carbs: 51.26g.
Breakfast: Bonarea Coco Rallado, Mantequilla, Hacendado Leche Entera, Canela, Azúcar, Pancake Integral, Café. Dinner: Apio, Zanahoria Cocida, Bonarea Yogur Natural, Bonarea Alerones de Pavo. more...
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Losing 4.2 kg a Week
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AriesMars's Weight History
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