Weigh In record (no journal entry) for 14 October 2021
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56.9 kg
Lost so far: 0.5 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2021:
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187 kcal
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Fat: 0.50g | Prot: 14.20g | Carbs: 24.80g.
Breakfast: Harris Teeter Blueberries, Post Grape-Nuts Cereal with Semi-Skimmed Milk, All Whites 100% Liquid Egg Whites. more...
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Losing 0.2 kg a Week
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Chunkalicious2's Weight History
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