Weigh In record (no journal entry) for 14 October 2021
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107.1 kg
Lost so far: 2.3 kg.
Still to go: 32.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2021:
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1442 kcal
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Fat: 60.02g | Prot: 43.42g | Carbs: 184.01g.
Breakfast: Tea with Milk, Cadbury Brunch Bar Peanut. Lunch: Asda Southern Fried Chicken Wrap, Tea with Milk. Dinner: Chutney, Cheddar Cheese . Snacks/Other: Haribo Tangfastics, Cadbury Giant Buttons, Tesco Everyday Value Caramel Wafer, By Sainsbury's Mint Imperials , Cadbury Brunch Bar Raisin (32g). more...
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Losing 2.1 kg a Week
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amy_1991's Weight History
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