tako_kun's Journal, 14 Oct 21

ESO MAMONAAAAAAAAAA
74.9 kg Lost so far: 3.1 kg.    Still to go: 14.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 October 2021:
1282 kcal Fat: 28.75g | Prot: 36.69g | Carbs: 203.47g.   Breakfast: Agua, Patacones, Tortilla de Huevos o Huevos Revueltos con Cebolla, Pimientos, Tomates y Champiñones, Arroz Blanco, Maizena Colada. Lunch: Postobon Manzana, Guacamole, Doria Tornillos, Arroz Blanco. Dinner: Envuelto de Maíz. Snacks/Other: Café con Leche, Manzana Verde. more...
Losing 21.7 kg a Week

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tako_kun's Weight History


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