amanda anita's Journal, 14 Oct 21


View Diet Calendar, 14 October 2021:
1542 kcal Fat: 48.72g | Prot: 75.29g | Carbs: 201.10g.   Breakfast: Tempe Goreng Tepung, Lontong, Roti Keju, Indocafe Coffeemix 3 in 1, Tempe Goreng Tepung. Lunch: Uleg Sambal Terasi, Dada Ayam, Telur Dadar, Nasi Putih, Pakcoy. Dinner: Lontong, Saus Tomat, Labu, Telur, Telur Rebus. Snacks/Other: Bakwan, Makaroni, Yakult Yakult, Aice Es Krim Rasa Taro, Jambu Kristal. more...

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amanda anita's Weight History


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