Weigh In record (no journal entry) for 14 October 2021
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75 kg
Lost so far: 5 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2021:
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339 kcal
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Fat: 15.20g | Prot: 15.05g | Carbs: 34.52g.
Breakfast: Хлебопек Хлеб Украинский Новый, Слобода Майонез Оливковый 67%, Вареное Яйцо, Слабое Кофе с Сахаром. more...
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Gaining 0.4 kg a Week
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