Weigh In record (no journal entry) for 14 October 2021
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80.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2021:
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1009 kcal
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Fat: 31.51g | Prot: 73.62g | Carbs: 105.36g.
Breakfast: Milbona High Protein Pudding Schoko, Aldi Gourmet Rohschinken, Leerdammer Leger, Bresso Leichtgenuss, Grafschafter Mehrkornschnitten. Lunch: Apfel, Maxi Nutrition Protein Nuss-Nougat-Creme, Grafschafter Mehrkornschnitten, Grafschafter Mehrkornschnitten, Bresso Leichtgenuss, Leerdammer Leger, Aldi Gourmet Rohschinken. more...
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Gaining 0.3 kg a Week
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maxattom4ik's Weight History
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