carol2chat's Journal, 19 Mar 11

Wow,
had to exercise more again to make up for Mcdonalds

View Diet Calendar, 19 March 2011:
1146 kcal Fat: 26.63g | Prot: 26.33g | Carbs: 205.57g.   Breakfast: granulated sugar, granulated sugar, coffee, coffee. Lunch: Original Potato Chips, Canned Chicken Breast Meat, sweet relish, bread, fat free mayo. Dinner: crackers, boiled potatoes. Snacks/Other: Pepsi (12 oz), french fries, mushroom swiss mcdonalds, Pepsi (12 oz). more...
2194 kcal Exercise: Walking (moderate) - 5/kph - 15 minutes, Bicycling (very fast) - 28/kph - 1 hour and 10 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...

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