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Sabah güne mutlu başlıyorum
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66.6 kg
Lost so far: 8.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2021:
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602 kcal
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Fat: 15.46g | Prot: 25.38g | Carbs: 98.48g.
Breakfast: Siyah Üzüm, Süt, Yumurta. Dinner: Tavuk Çorbası. Snacks/Other: Çilek. more...
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Losing 1.6 kg a Week
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zayıflayan75's Weight History
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