Weigh In record (no journal entry) for 14 October 2021
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107 kg
Lost so far: 9.9 kg.
Still to go: 45 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2021:
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1483 kcal
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Fat: 81.65g | Prot: 33.56g | Carbs: 148.29g.
Breakfast: Babylove Stillsaft, Kania Würzige Remoulade, Nutella Nutella, Milram Sylter Käse, Gut & Günstig Roggenbrötchen, Gut & Günstig Weizenbrötchen. Snacks/Other: Zucker. more...
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Gaining 0.7 kg a Week
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amber_hst's Weight History
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