生理期5D 早餐:大杯熱拿鐵 午餐:鬍鬚張大飄香魯、水耕A菜、老皮嫩肉 晚餐:肉圓、麵線、臭豆腐、蜜香檸檬蘆薈 宵夜:咖啡Q心蛋糕捲
View Diet Calendar, 13 October 2021:
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1748 kcal
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Fat: 56.41g | Prot: 60.09g | Carbs: 253.39g.
Lunch: 油豆腐, A菜, 滷肉飯. Dinner: 百家珍 蘆薈醋, 全聯 麻辣臭豆腐, 如記 大腸肉羹麵線, 肉圓. Snacks/Other: 海綿蛋糕. more...
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