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Aconteça o que acontecer, nunca deixe de cuidar de si.
View Diet Calendar, 13 October 2021:
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1288 kcal
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Fat: 35.02g | Prot: 72.21g | Carbs: 161.78g.
Breakfast: Yoki Aveia em Flocos, Banana, Cafe Con Leche (with Sugar). Lunch: Melona Sorvete, Seara Linguiça Toscana, Liv Up Frango Grelhado, Camil Feijão Carioca Cozido, Prato Fino Arroz Integral (15g). Snacks/Other: Lactovale Requeijão, McDonald's Café com Leite (200ml), Pita Bread, Toasted Pita Bread, Qualitá Maçã, Qualitá Uva sem Semente Crimson. more...
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Nilton139's Weight History
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