Weigh In record (no journal entry) for 13 October 2021
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132.9 kg
Lost so far: 5.4 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2021:
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751 kcal
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Fat: 37.32g | Prot: 34.39g | Carbs: 68.27g.
Breakfast: Lard Fumé ou Salé, Beurre (Salé), Oeuf Brouillé, Pural Pain au Muesli, Thiriet Petits Pains aux Céréales et aux Graines , Carrefour Yaourt Nature 0%. more...
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Losing 9.8 kg a Week
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Iota2606's Weight History
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