Ptitequiche's Journal, 06 Aug 14

Weigh In record (no journal entry) for 06 August 2014
50 kg Lost so far: 14 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2014:
1897 kcal Fat: 67.47g | Prot: 52.56g | Carbs: 265.03g.   Lunch: Carottes, Framboises Congelées Non Sucrées, Courgette. Dinner: Bonne Maman Monsieur Biscuit à la Ferme, Carottes, Kinder Bueno, Taillefine Yaourt aux Fruits 0% Fraise, Bjorg Galettes Riz Maïs et Graines, Harry's Pain de Mie 100% Mie, Nutella Nutella, Courgette, Pommes (sans Peau), Snickers Barre Glacée, Régime Dukan Biscuits de Son d'avoine aux Pépites de Chocolat, Milka Chocolat au Lait. more...
2122 kcal Exercise: Step - 1 hour, Standing - 2 hours, Sitting - 2 hours, Resting - 4 hours, Sleeping - 7 hours, Desk Work - 7 hours, Walking (moderate) - 5/kph - 1 hour. more...
Gaining 10.5 kg a Week

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Ptitequiche's Weight History


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