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Makan mie di malam hari emang paling nikmat😂
View Diet Calendar, 13 October 2021:
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1669 kcal
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Fat: 86.68g | Prot: 61.37g | Carbs: 169.37g.
Breakfast: ABC Saus Sambal , Filma Minyak Goreng, Chicken Nugget, Telur Dadar, Alfamart Buah Naga. Dinner: Putih Telur Matang, Lemonilo Mie Goreng, Telur Dadar, Quaker Oat, Skygoat Susu Kambing, Kewpie Salad Dressing dengan Wijen Sangrai, Ajinomoto Mayumi Pedas, Kubis Merah, Wortel, Selada Daun Hijau, Jagung Manis Kuning, Ayam Panggang, Edamame, Brokoli Dimasak (dari Segar). Snacks/Other: Fitbar Fitbar Tiramisu Delight . more...
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1873 kcal
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Exercise:
Watching TV/Computer - 2 hours, Sitting - 5 hours, Zumba - 1 hour, Sleeping - 9 hours and 2 minutes, Resting - 6 hours and 58 minutes. more...
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berusaha jaga pola makan's Weight History
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