leticianothaft's Journal, 13 Oct 21


View Diet Calendar, 13 October 2021:
1398 kcal Fat: 39.89g | Prot: 66.08g | Carbs: 192.70g.   Breakfast: Café, Maçã, Uvas, Ovo Cozido. Lunch: Maçã, Uvas. Dinner: Salmão no Forno ou Grelhado, Arroz Branco (Cozido). Snacks/Other: McDonald's Sundae Caramelo, McDonald's Nuggets de Frango, Qualitá Sorvete de Manga. more...

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