Weigh In record (no journal entry) for 13 October 2021
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100.1 kg
Lost so far: 7.1 kg.
Still to go: 50.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2021:
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493 kcal
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Fat: 13.45g | Prot: 29.10g | Carbs: 60.77g.
Breakfast: Yorgus Yorgus Ultra Açaí e Mirtilo . Lunch: Carne de Vaca do Peito (Cortada até 0,3 cm de Gordura, Cozido, Guisado), Quaker Polentina. Dinner: Carne de Vaca do Peito (Cortada até 0,3 cm de Gordura, Cozido, Guisado), Nestlé Iogurte Natural Desnatado, Batata Inglesa Cozida. Snacks/Other: Ovo Mal Cozido. more...
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Losing 2.8 kg a Week
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Ladyrede's Weight History
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