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90g de Aveia + 2 bananas
View Diet Calendar, 13 October 2021:
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4528 kcal
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Fat: 85.23g | Prot: 418.72g | Carbs: 531.64g.
Breakfast: Café Brasileiro Café com Açúcar, Marilan Biscoito Cream Cracker. Lunch: Patinho, Arroz Branco (Cozido). Dinner: Patinho, Arroz Branco (Cozido), Sora Filé de Soja, Purê de Batata Doce. Snacks/Other: Oreo Oreo (4), Banana Prata, Omelete, Proteína de Soja Isolada, Quaker Aveia em Flocos Finos, Garoto Bombom Paçoca, Garoto Bombom it Coco. more...
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Jadson Lopes's Weight History
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