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SO FRIEKEN FRUSTRATED!!! I did a 9 day green girl smoothie challenge and followed it to a "T" and gained almost 4 lbs. I dont understand how if I am eating the recommended macros and calories from fatsecret I am gaining weight???? I mean seriously. I dont snack. I dont eat crap food. I dont eat fried/pasta/rice/meat/sugar etc.... Im ready to go back to eating nothing.
View Diet Calendar, 13 October 2021:
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1393 kcal
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Fat: 63.87g | Prot: 90.98g | Carbs: 123.74g.
Breakfast: 365 ogranic ground seed blend Flax & Chia, Mariani Pitted Dates, 365 Everyday Value Organic Whole Leaf Spinach, Banana, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Sunwarrior Classic Plus Protein Vanilla, 365 Organic Ground Flaxseed. Lunch: Hass Avocado, Outer Aisle Cauliflower Sandwich Thins, Kirkland Signature Organic Brown Eggs, 365 Feta Cheese. Dinner: Manitoba Harvest Hemp Hearts, Sunwarrior Classic Plus Protein Vanilla, Trader Joe's Organic Raw Almonds, 365 ogranic ground seed blend Flax & Chia, 365 Everyday Value Organic Whole Leaf Spinach, Mariani Pitted Dates, Apples . more...
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