Weigh In record (no journal entry) for 13 October 2021
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47 kg
Lost so far: 38.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2021:
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1583 kcal
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Fat: 61.02g | Prot: 84.43g | Carbs: 181.58g.
Breakfast: Мастерица Сырники с Изюмом, Мастерица Сырники с Изюмом. Lunch: Борщ. Dinner: Куриная Ножка, Красные Помидоры, Гречка. Snacks/Other: Азовская Кондитерская Фабрика Козинак Арахисовый. more...
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Losing 0.1 kg a Week
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Gorbienko's Weight History
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