Weigh In record (no journal entry) for 06 August 2014
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97.5 kg
Lost so far: 4.8 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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1696 kcal
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Fat: 60.45g | Prot: 59.51g | Carbs: 247.37g.
Breakfast: Strawberries, Fruit Yogurt (Nonfat), Muesli (Dried Fruit and Nuts). Lunch: Mozzarella Cheese (Whole Milk), Kiwi Fruit, Salad Dressing, Bell Peppers, Cucumber, Brown Rice (Medium-Grain, Cooked), Bananas. Dinner: Bananas, Egg Omelet or Scrambled Egg, Cooked Cauliflower (Fat Not Added in Cooking), Potatoes (Flesh, with Salt, Boiled). Snacks/Other: Peanut Butter, Rye Roll, Peanut Butter, Rye Roll. more...
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2529 kcal
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Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 5.8 kg a Week
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FatGirl18's Weight History
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