Weigh In record (no journal entry) for 13 October 2021
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51 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2021:
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2155 kcal
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Fat: 123.83g | Prot: 94.51g | Carbs: 166.76g.
Breakfast: Gekookt Ei, AH Biologisch Wilde Bosbessen, AH Biologische Volle Kwark, AH Paranoten Ongebrand. Lunch: Slagroom, Boter, Leev Biologische Low Carb Crackers Lijnzaad, Weight Care Shake Iced Coffee, Beemster Oude Kaas 48+, Holland Jersey Volle Jersey Melk. Dinner: AH Kipfilet Reepjes, Curry 2. Snacks/Other: Kruidvat Chocolade Pepernoten, Magnum Mini Intense Dark, Klene Gemengde Drop Suikervrij. more...
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Gaining 2.8 kg a Week
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Laurierdrop's Weight History
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