Weigh In record (no journal entry) for 13 October 2021
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74.6 kg
Lost so far: 1.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2021:
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232 kcal
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Fat: 4.71g | Prot: 39.05g | Carbs: 9.45g.
Lunch: Alface, Camil Feijão Carioca Temperado Cozido, Friboi Carne Moída Patinho. more...
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Gaining 0.2 kg a Week
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CahAggio's Weight History
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