phiza.ambreen's Journal, 13 Oct 21

this is too good

View Diet Calendar, 13 October 2021:
875 kcal Fat: 22.02g | Prot: 37.68g | Carbs: 144.00g.   Breakfast: Fried Corn Flour Patty or Tart. Lunch: Sprouts. Dinner: Plain Yogurt, Roti. Snacks/Other: Barakat Fresh Orange Juice , Date, Almonds , Cashew Nuts . more...
1901 kcal Exercise: Walking (exercise) - 5.5/kph - 41 minutes, Stairs (Climbing Stairs) - 19 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

19 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


phiza.ambreen's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.