Weigh In record (no journal entry) for 13 October 2021
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57.9 kg
Lost so far: 4.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2021:
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1409 kcal
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Fat: 58.91g | Prot: 41.60g | Carbs: 176.16g.
Breakfast: Zucker, Eierkuchen. Lunch: Borggreve Gewürz-Spekulatius. Dinner: McDonald's Pommes Frites (Mittel), McDonald's Big Mac. Snacks/Other: Cola (mit Koffein). more...
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Losing 0.1 kg a Week
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lalelu1990.lp's Weight History
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