Weigh In record (no journal entry) for 13 October 2021
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103 kg
Lost so far: 0.1 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2021:
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1298 kcal
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Fat: 59.24g | Prot: 35.71g | Carbs: 160.79g.
Breakfast: Eierwaffeln. Lunch: Mon Chéri Mon Chéri, Fleischkäse, Salzkartoffeln, Gekochter Rosenkohl. Dinner: Gutes Land Buttermilch-Dessert, Mandarine, Butter, Salzkartoffeln, Gekochter Rosenkohl. more...
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Losing 1.4 kg a Week
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Schaun wir mal's Weight History
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