Weigh In record (no journal entry) for 13 October 2021
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71.8 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2021:
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1463 kcal
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Fat: 56.15g | Prot: 54.34g | Carbs: 182.09g.
Breakfast: Delhaize Blauwe Bessen, Quaker Oats Express Naturel, Delhaize Magere Melk. Lunch: Lotus Speculoos (7,5g), Pruimen, Alpro Dessert Moments - Hazelnoot-Chocolade, Délio Salade de Poulet, Boni Toastbrood. Dinner: Marc Payot Appelcake, Soep, Zalm, Gebakken Aardappelen. more...
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Gaining 0.1 kg a Week
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fatuithest's Weight History
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