Weigh In record (no journal entry) for 13 October 2021
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84.7 kg
Lost so far: 9.3 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2021:
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304 kcal
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Fat: 9.35g | Prot: 19.56g | Carbs: 34.77g.
Lunch: Чай с Сахаром, Батон Нарезной, Жареная или Запеченная Курица. more...
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Gaining 0.0 kg a Week
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tankabot's Weight History
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