Weigh In record (no journal entry) for 13 October 2021
|
61.5 kg
Lost so far: 15.1 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 October 2021:
|
441 kcal
|
Fat: 15.99g | Prot: 45.50g | Carbs: 18.73g.
Breakfast: Ратимир Рулет Капитанский, Ичалки Сыр 27%, Хлеб Бездрожжевой Ржаной, Protein Rex Протеиновый Батончик Шоколад. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tasha cool's Weight History
|