Weigh In record (no journal entry) for 13 October 2021
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85.5 kg
Lost so far: 6.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2021:
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1458 kcal
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Fat: 111.29g | Prot: 49.56g | Carbs: 61.48g.
Breakfast: Белый Сыр из Жуковки Камамбер, Мираторг Круассан, Капучино, Салаты и Деликатесы Хумус "Классический", Сосиска в Тесте, Mojo Pumpkin Pie. more...
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Losing 7 kg a Week
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blumatine87's Weight History
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