|
sayur bayam jagung isi tahu + ikan panggang
View Diet Calendar, 13 October 2021:
|
724 kcal
|
Fat: 18.20g | Prot: 33.20g | Carbs: 112.69g.
Breakfast: Safiya Chia Seed, Alfamart Buah Naga, Biokul Yogurt Plain, Banana. Lunch: Nasi Putih, Grilled Fish, Chili, Garlic , Red Onions, Regular Tofu (with Calcium Sulfate) , Cooked Spinach (from Fresh), Yellow Sweet Corn . Snacks/Other: Siantar Top Goriorio, Chitato Sapi Panggang. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wistari prima's Weight History
|