Weigh In record (no journal entry) for 13 October 2021
|
67.7 kg
Lost so far: 1.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 October 2021:
|
141 kcal
|
Fat: 5.65g | Prot: 7.88g | Carbs: 16.56g.
Breakfast: İncir, Kırmızı Domates, Salatalık, Haşlanmış Yumurta. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
secretmmm's Weight History
|