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Foco no objetivo!!
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86.7 kg
Lost so far: 0 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2021:
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762 kcal
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Fat: 34.14g | Prot: 74.15g | Carbs: 33.97g.
Breakfast: Copra Óleo de Coco Extra Virgem, Café (Infusão), Ovo, Ovo (Inteiro). Lunch: Juréia Pepino em Conserva, Filé de Frango Grelhado, Tomate, Cebola, Ovo, Copra Óleo de Coco Extra Virgem. Dinner: Subway Cebola, Ovo (Inteiro), In Natura Tomate, Lucco Fit Filé de Frango Grelhado. Snacks/Other: Banana Prata, Danone Corpus Zero Morango. more...
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steady weight
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ali.fit.'s Weight History
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