Shannonmarella's Journal, 12 Oct 21

B: mocca cake & americano
L: nasi, sosis bakso sambal, pakcoy cah
S: dalgona latte
D: pepaya, telur rebus, buncis wortel rebus, dressing kewpie wijen sangrai

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1300 kcal

Fat: 51.95g | Prot: 30.41g | Carbs: 176.69g.   Breakfast: Nescafe Classic, Tart. Lunch: Dalgona Coffee, Tropicana Slim Minyak Kanola, Pakcoy, Bawang Putih, ABC Saus Sambal , Cedea Fish Dumpling Cheese, Cedea Salmon Ball, Kanzler Singles Keju, Nasi Merah, Palmia Margarin. Dinner: Kewpie Salad Dressing dengan Wijen Sangrai, Wortel, Buncis, Telur Rebus. Snacks/Other: Pepaya. more...

1629 kcal

Exercise: Desk Work - 11 hours, Resting - 5 hours and 17 minutes, Sleeping - 7 hours and 43 minutes. more...