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View Diet Calendar, 12 October 2021:
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1373 kcal
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Fat: 53.16g | Prot: 92.52g | Carbs: 135.70g.
Breakfast: 健康廚房 泰式酸辣醬, 高麗菜, 大陸妹, 生豆皮, 清蒸或水煮扇貝, 日正 長壽麵線, 葵果 青咖哩醬, 紅蘿蔔, 泡菜, 愛蛋族 鴨皮蛋. Lunch: 辣椒醬或辣醬, 茶（無糖）, 林鳳營 高品質鮮乳, 苦瓜, 三杯雞, 糯米腸, 四季豆, 米血糕, 新鮮豬肉香腸. Dinner: 香瓜. more...
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1687 kcal
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Exercise:
運動3 - 1 hour and 30 minutes, 運動2 - 1 hour, 運動 - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 6 hours. more...
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