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Ensaladita de berros, choy sum, palta y almendras picadas 🤤
View Diet Calendar, 12 October 2021:
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1009 kcal
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Fat: 61.50g | Prot: 64.97g | Carbs: 61.00g.
Breakfast: Nescafé Tradición, Tortilla de Huevos o Huevos Revueltos con Queso y Jamón o Tocino, Surlat Benecol. Lunch: Champiñones Cocidos, Pechuga de Pollo a la Plancha, Aceite de Oliva, Almendras, Unimarc Media Palta, Col de China (Bok-Choy, Pak-Choi), Berro. Dinner: Mayonesa Proteica Fit, Alcachofas Cocidas (Frescas). Snacks/Other: Postre de Chia. more...
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3132 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Elliptical - 14 minutes, Resting - 14 hours and 46 minutes, Sleeping - 8 hours. more...
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mfmaxwell's Weight History
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