Weigh In record (no journal entry) for 19 March 2011
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108.5 kg
Lost so far: 0 kg.
Still to go: 42.7 kg.
Diet followed: Reasonably Well.
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831 kcal
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Fat: 7.53g | Prot: 59.80g | Carbs: 135.40g.
Breakfast: banana, great value skim milk, special k vanilla almond. Dinner: weight watchers frozen yogurt bar, green beans, cauliflower, Turkey Cutlets2. Snacks/Other: Low Fat Ice Cream Sandwiches - Cookies n' Cream, great value beef jerky. more...
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3144 kcal
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Exercise:
Sitting - 1 hour, Walking (exercise) - 5.5/kph - 59 minutes, Shopping - 1 hour, Driving - 15 minutes, Resting - 10 hours and 46 minutes, Sleeping - 10 hours. more...
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Losing 1.7 kg a Week
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Tamielyn's Weight History
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