Weigh In record (no journal entry) for 12 October 2021
|
64.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 October 2021:
|
897 kcal
|
Fat: 28.56g | Prot: 26.91g | Carbs: 140.61g.
Breakfast: Chleb Biały, Gołąbki, Herbata bez Cukru. Lunch: Świeży Makaron (Ugotowany), Zupa Pomidorowa. Snacks/Other: Masło, Chałka, Winogrona. more...
|
Losing 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Agniesha89's Weight History
|