Weigh In record (no journal entry) for 12 October 2021
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79.1 kg
Lost so far: 2.1 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2021:
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657 kcal
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Fat: 13.14g | Prot: 48.32g | Carbs: 85.19g.
Breakfast: Café, Manzana Verde. Lunch: Regimel Jalea, Pechuga de Pollo a la Plancha. Dinner: Nestlé Chocapic, Nestlé Yogurt Chamyto, Cazuela de Vacuno. more...
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Losing 0.1 kg a Week
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javiera1229's Weight History
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