Weigh In record (no journal entry) for 12 October 2021
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48.5 kg
Lost so far: 5.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2021:
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284 kcal
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Fat: 19.39g | Prot: 16.49g | Carbs: 14.19g.
Breakfast: Tomate Verde, Aguacate, Lyncott Queso Cottage 4%, Huevo. more...
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Gaining 0.2 kg a Week
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ariitaah's Weight History
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