Weigh In record (no journal entry) for 12 October 2021
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80 kg
Lost so far: 19.8 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2021:
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2281 kcal
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Fat: 92.87g | Prot: 87.68g | Carbs: 271.32g.
Breakfast: Queijo Branco, Caseirinho Pão Brioche, Casa do Pão de Queijo Café com Leite Grande . Lunch: Pepsi Pepsi, Arroz à Piamontese, Batata Inglesa Cozida, Filé Mignon Grelhado. Dinner: Piraquê Biscoito Recheado Morango, Seara Mortadela Defumada, Pão Francês, Casa do Pão de Queijo Café com Leite Grande . Snacks/Other: Piraquê Biscoito Recheado Chocolate. more...
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Losing 0.2 kg a Week
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lidianebraz82's Weight History
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